top of page
ENGAGEMENT
Relevant Wellness Topics
From enhancing physical fitness to managing stress and prioritizing nutrition, our challenge topics are engaging and effective.
Inclusive
Low-risk commtiments at 6-8 weeks, tailored for all fitness levels, and celebrate progress over perfection
Fun & Social
consistent feedback from accountability coaches and fun social features combine to fuel your employee's success.
Meet our Wellness Coach
Ms. Krisi Shaver
With a passion for holistic well-being and a background in education, Krisi brings a unique blend of expertise to the realm of individual and corporate wellness coaching. As a former teacher with a decade of experience in the education sector, she understands the demands and stresses that professionals face in today’s fast-paced work environments. This diverse background allows her to tailor wellness coaching sessions to meet the unique needs of the individual, fostering both physical and mental well-being. Leveraging her comprehensive knowledge of both pedagogy and yoga, she empowers individuals to cultivate balance, consistency, and vitality in their lives.
Wellness Accountability Coach
RYT 200 Yoga Instructor
Corporate Wellness Programs
For Small and Medium Sized Businesses
Our virtual wellness coaching programs are personalized and engaging! We help businesses maintain healthy, happy employees by creating work environments that promote community and wellness. Unlock your employees' full potential and help them become the best versions of themselves!
6 -8 Week Wellness Transformations
-
Certified Accountability Coaches
-
Heart Rate Based Exercise Plans
-
Personalized Nutrition Plans
-
Stress Reduction Strategies
-
Top-of-the-line Mobile Wellness App
Krisi is patient and an excellent instructor. She individualizes instruction based on each client's needs. As a person, she is kind, thoughtful, non-judgmental and friendly.
Holly Hartman
Krisi's sessions were a blessing because it was an opportunity to change the association of workplace stress to workplace wellness. As a new teacher last year, she made my adjustment so much easier. I learned a lot of great breathing and stretching techniques that still help me today.
Tracie Mullens
Want to Know More About the Program?
Mail us
Corporate Members
bottom of page